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Spokane Waves Aquatic Masters
finish 4th at the Pumpin Power meet in Sandpoint (Nov)
Left to right: Dan Sheahan, Heidi Friedman, Harm-Jan Steenhuis,
Melissa Kirby, Jim Breidenbach and Grace Volsen
Spokane Waves Aquatic
Masters wins the 3rd annual Tri-Fusion sponsored sink or swim meet
(Oct)
LATEST
NEWS: Spokane Waves Aquatic Masters wins first meet of the
2010-2011 short course season
Left to right: Kevin Wang, Steve Anderson, Dan Sheahan,
Keara Sheahan, Jim Breidenbach, Heidi Friedman, Harm-Jan Steenhuis
and Neville Gough. Missing from the picture: Sharon Underwood
Masters Practice Schedule:
April 11
until July 29: Monday through Friday, 5:30-7AM @Whitworth
Pool
August 2nd
until 26th: Monday through Friday, 6-7:30AM @ Witter
Pool
September
12th until March: Mon/Wed/Fri 8:30-10PM, Saturday 5:30-7AM
@ Whitworth Pool
For the competitive swimmers; Upcoming
Events:
Swim Meets:
- Breaststroke swim clinic, February 9 2013 Coeur
d'Alene
- March 9 2013: Coeur d'Alene swimmeet
(meters)
- April 6 and 7 2013 : LMSC Championship meet
in Moscow
- May 9-12 2013: National Championship short course
in Indianapolis
Summer Plunge
meet: Early summer 2013 at Witter pool
(Spokane)
Who Are We:
Swimming enthusiats fom all ages and ability
levels
Why Are We Here:
Fitness, triathlons and competitive
swimming
What We Offer:
Great coaching from experienced
coaches
A fun and enjoyable atmosphere where you will
feel comfortable
Floswimming (Online - Video Sharing):
Many people respond better to visual learning
more than kinetic. With that in mind, we have found a way to video
tape swimmers with commentary about technique and post them on a
secure website for our members to view. Please follow the link and
log in information below:
User Name:
Swatteam
Password: SWAT
Check under the “Team Videos” and
look for the date of your practice.
Becoming a Member of our Masters
Team:
You need two things:
Step 1: Become a member of the
SWAT team. Cost during summer months is $60 per month per person.
We offer a discount for couples.
Step 2: Aside from registering
with SWAT, you also need to register with
US Masters Swimming. This is mainly for insurance purposes but
you’ll benefit in other ways for example by receiving
the Swimmer magazine. The cost is $42 per year. A discount if
offered for people registering after August. The online
Masters Registration can be done here: https://www.clubassistant.com/club/USMS.cfm?l=35
Club: Spokane Waves Aquatic Masters or
SWAT
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